Gaming Health #1
Being both a gamer and a blogger, I have to keep my health on check so that I can game and blog, everyday. I’m not a doc but here are two tips that I have found in a book (by Dr. Hiromi Shinya) that has sort of cured my morning “sensitive” nose.
Tip 1: Slowly chew your food and drink your water.
Tip 2: Not to eat and drink 4 - 5 hours before you sleep (after you have finished your dinner).
Try these out and see if there’s any improvement to your health. Remember, good health equals to more gaming!
Image: Florian Szillat
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POSTED IN: Health
3 opinions for Gaming Health #1
Aiza
May 13, 2008 at 10:33 pm
I have a tag for you! Please do check it out. Thanks and have a great day!
http://www.gamerlite.com/2008/05/13/tag-gamers-are-it/
Sean Yoon
May 19, 2008 at 8:59 am
Hi.
Could you tell the title of the book written by Dr. Shinya Hiromi?
Exctly what did he say in the book? I need some paragraph related Tips you referred.
Thanks.
Patrick
May 19, 2008 at 9:54 pm
@Sean Yoon
It is a Chinese book called 胃肠会说话
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